Optum My Wellbeing

Embark on a journey toward optimal health with the Optum My Wellbeing app, a comprehensive companion that provides a unique insight into your wellness through a single metric: your Health Score. This innovative platform revolutionizes personal health management by compiling key aspects of your physical condition, mental wellness, and lifestyle choices, allowing you to gauge and improve your overall well-being.

With a focus on personalization, this application encourages users to set realistic health goals and provides customized advice tailored to individual needs. The virtual health coach, leveraging expert knowledge and available 24/7, dispenses tailored nutrition and fitness advice, alongside motivational support to foster consistent progress.

Users will enjoy the seamless functionality to:

- Sign-up seamlessly for the program.

- Complete a brief assessment to discover your introductory Health Score.

- Establish health objectives and engage with a virtual coach for bespoke guidance and strategies.

- Participate in challenges, fostering healthy competition with peers, or organize personal challenges to drive collective motivation.

- Integrate with third-party devices such as FitBit and Garmin, easing the workout tracking process and centralizing data to visualize your activity trends.

- Connect with peers, exchange activity updates, and offer mutual encouragement.

It is important to note that using this integrated wellness tool is exclusive to members of the program and is tailored for international users residing outside of the United States. Verify eligibility through your employer's HR department.

Optum My Wellbeing prides itself on being a conduit for sustained health improvement, making it the quintessential choice for those committed to enhancing their quality of life.